Welcome to the heartbeat of Integrative Counsel, our blog where tranquility meets transformation. This is your sanctuary for insights and wisdom on nurturing a harmonious connection between mind, body, and spirit.
[vc_row][vc_column][vc_column_text]In what ways are you actively taking care of yourself? It is incredibly important to set aside time for you. Good self-care is the key to finding balance in your life, where you don’t feel mentally, spiritually, and physically exhausted. To help you find this balance, our wonderful therapists have provided us with some valuable self-care tips and insights:
Once you follow these tips and make self-care a priority, you will notice so many improvements in your life. Even if you feel like you don’t have time to squeeze something in, make self-care your top priority. You will notice that you feel more energetic and equipped to handle whatever comes your way.
*Sign Up for our free 9 Essential Ingredients To Court Your Creativity PDF. Learn nine crucial skills you can implement RIGHT NOW to increase your creativity by stepping back into your right brain! Click here to sign up.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”3282″][/vc_column][vc_column width=”3/4″][vc_column_text]Alli is our office manager and writer who is passionate about connecting people through words. Alli studied English at Arizona State University, just recently moved to St. Pete and is enjoying paradise. Her interests include painting, history, and learning about other people.[/vc_column_text][/vc_column][/vc_row]
August 14, 2020
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Integrative Counsel is committed to providing culturally competent services. We respect the uniqueness of every person including, but not limited to race, ethnicity, gender identity, sexual orientation, class and religious affiliation.