Resources + Tools
Whether it's through our articles, workbooks, workshops, retreats, or coaching groups, we care deeply about giving you the materials you need to succeed. Equip yourself not only with what you need to survive, but the means to flourish and thrive. You can return to your birthright of imagination, strength, purpose, and meaningful connection. You can find inner stillness while actively responding to your daily responsibilities, and it is possible to embrace a fresh perspective to recharge your life and relationships.
Our therapists use creative, science-based methods to help self-leaders, like you, spark new meaning and fulfillment in your life and give you the tools to make positive, lasting change. Our team of experienced counselors have specialized knowledge in arts and body-based therapies and will guide you towards accessing your unique creative wisdom and unlocking your true potential through a process called integration. Integration for us means living an undivided life, where it is possible to align with your purpose.
We are a multi-dimensional, multi-modal creative wellness brand. Our sights are set on making mental wellness as commonplace and necessary as flossing, and we dare that it can also be as fun, funky, creative, innovative, smart, and a little quirky - like you. We understand mental health and wellness beyond your symptoms and focus on the meaning and growth gained. We draw from many schools of learning, including psychology, neuroscience, creative and expressive arts therapies, body-based and Eastern philosophies.