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Depression is real. We all know somebody who experiences the fragile happiness and the endless fatigue of depression, but it is difficult to understand from the outside. Even if we love that person very much. Even if we’ve experienced depression ourselves. Even if we suspect that we know what would make them feel better. The […]
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It’s October, and that means we’re emptying out the liquor cabinet and opening ourselves up to all the things we’ve been avoiding from November to September. That’s right, it’s Sober October. And you (my beloved reader) are curious about what your mind and body will feel like when they are unchanged and unchained. Even extremely […]
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When we live our lives behind a mask, we permit nobody else to know our authentic self. We forbid all who might criticize, compliment, like, love, or hate us from ever passing judgment by hiding behind a persona. This is, in moderation, healthy. But it requires that we eventually take off the mask and act […]
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