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Eye Movement Desensitization and Reprocessing (EMDR) therapy is designed for people who feel stuck in the emotional aftermath of difficult experiences—whether those experiences stem from a single traumatic event or years of accumulated stress and pain. It has offered transformative relief for patients with PTSD, depression, and anxiety. You don’t have to have lived through […]
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Sadness is something we all cope with, but when that sadness is a symptom of full-blown depression, it’s not something we can always handle on our own. Often we turn to work, substances, or the problems of others to find escape from our own sense of melancholy and worthlessness. Instead of turning towards others, our […]
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When OCD feels especially convincing, it can be hard to tell where the disorder ends and you begin. The thoughts sound so real, so urgent, that even your trustiest methods of coping might start to waver. This isn’t a failure on your part, it’s just what it feels like to have Obsessive Compulsive Disorder. You […]
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