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Sadness is something we all cope with, but when that sadness is a symptom of full-blown depression, it’s not something we can always handle on our own. Often we turn to work, substances, or the problems of others to find escape from our own sense of melancholy and worthlessness. Instead of turning towards others, our […]
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When OCD feels especially convincing, it can be hard to tell where the disorder ends and you begin. The thoughts sound so real, so urgent, that even your trustiest methods of coping might start to waver. This isn’t a failure on your part, it’s just what it feels like to have Obsessive Compulsive Disorder. You […]
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No family is perfect. There will be times in our life where we come into conflict with our families, whether that’s a personal disagreement between family members or a difference in philosophy from one generation to the next. Family conflict is one of the most stressful conflicts we can experience because there is no complete […]
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