When you book a consultation with one of our therapists, we guarantee you will have a genuine connection with your therapist, a tailored plan, and the time taken to deeply understand the current and historical nature of your concerns. We also guarantee that you will receive a robust toolbox of support with expertise in mindful, creative, and body-informed care. New tools will lead you to a new mindset.

Meet The Integrative
Counsel Team

Specializes In:
Anxiety Treatment
Depression Treatment
Couples Therapy and Marriage Counseling
Grief and Life Transitions
Therapy for Men
Martial Arts practice
Yin and Yang energy connection

Specializes In:
Anxiety treatment
Depression treatment
Art therapy
Self Perception issues
Self Confidence issues
Relationship issues
Life transitions
College Adjustment
Young Adults

Specializes In:
Grief Counseling
Codependency and Boundary-setting
Recovery Support
Family of Origin Work
Adult child of alcoholic and/or dysfunctional family Therapy
Breaking generational cycles of trauma
Attachment Parenting support
ADHD Support, Counseling and Strategies

Specializes In:
Deep-dive virtual leadership coaching

Sunny Ebsary, Lead Writer

Alli Cravener, Intake Specialist, Editor in Chief, Counselor in Training

Cassie Brooks, Creative Director

Lauren Mishkin, LMHC

Quinn Smalley, LMHC, ATR

Michael Anthony, MSW, RCSWI

Dayna Wood, Founder, EdS, LMHC, REAT

Join our newsletter to dive deep into the whimsical world of self-discovery, therapeutic insights, and exclusive surprises. Our unique approach to mental health is designed to celebrate your individuality while ensuring your safety and comfort. Subscribe for free resources, art and journal prompts, wisdom from our practitioners and more!

& Stay Connected

Join the Inner Circle

Journey to the Center of Your Mind

* indicates required
Browse the Shop

Dive into our treasure trove of digital resources designed to empower your journey towards a brighter, healthier mind. Discover our collection of workbooks, online courses, and more, all crafted with your unique needs in mind. Whether you're embarking on a voyage of self-discovery or seeking practical tools to navigate life's twists and turns, our digital offerings are your compass. Unleash your inner potential, explore your quirks, and embrace the extraordinary with the help of our handpicked resources. Your path to mental wellness begins here.

Integrative Counsel Shop

introducing the

Like our articles? You'll love our Connect Workbook!