Connections are everywhere! In our new workbook, you will find helpful essays, journal prompts, and guided meditations to aid your healing. This mental health workbook is for you- to support your journey with anxiety, depression, grief, and more. This mental health workbook is here to help you gain a deeper understanding of yourself and the world around you. *THIS IS A DIGITAL COPY OF THIS WORKBOOK.* To purchase a hardcopy, click here.
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