Integrative Counsel at the E Studio

 

Express, evolve, expand at the – now VIRTUAL –  E Studio with a variety of themed arts groups led by our experienced arts-based therapists. Contact us for additional information.

 

Create and Connect with Expressive Arts: A monthly expressive arts group

* Please note that this particular group, as well as the interactions it engenders on the private Facebook page, are non-clinical and not considered group psychotherapy.

Join us for a 2-hour creative virtual group experience! Access your own unique wisdom through this five-step Expressive Arts practice – we’ll use metaphor, meditation, art supplies, journaling, and sharing our work with each other to facilitate insight, self-discovery, and social connection. Central to Expressive Arts philosophy is that every person possesses an expansive creative ability that lives inside us but is often hidden from view. When accessed through art-making, this inherent intelligence helps us find and make meaning, solve difficult problems and, most importantly, develop richer connections with ourselves, the people in our lives, and the world as a whole. No art experience or expertise is necessary, just a willingness to tap into your own one-of-a-kind energy. We’ll cultivate a supportive, non-judgmental and accepting atmosphere so you can relax, explore, play and deepen your understanding of yourself and your world. Space is limited to 10 participants, register early to reserve your spot!

We will be meeting the first Thursday of every month from 6:30-8:30 starting June 4th.

There is a suggested donation of $10-$25 that can be paid here.  No one will be turned away for inability to pay.

For more information, here is our Expressive Arts Group flyer. 

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