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Men’s mental health
Trauma and EMDR
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Michael Specializes In:

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Michael Anthony

Men's mental health

"I remember going through the motions of living life how I thought others wanted me to live. I was always putting others first and myself second, and although I gained joy from some of these experiences, knowing that I was not true to myself and who I wanted to be made me feel lazy and unfulfilled. It wasn’t until I began practicing and learning the martial arts that I felt a calling to use the energy I was working with to incorporate it into my daily interactions and introspection.

While I was working on my Masters, the teachings of martial arts and eastern philosophy coincided with my academic lessons in a way that gave me perspective on how I could better myself, my mood, and hopefully the lives of those around me. Since then, I have felt a great improvement on my outlook and my ability to assist others in battling their own struggles and crossroads."

01

Who's EMDR For?

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How EMDR Can Help Your Relationships

Don’t Man Up! Why We Need Men Who Feel

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How A Therapist Found Strength In His Vulnerability

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Wisdom From Martial Arts

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Am I Neurodivergent?

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How Therapists Deal With A Bad Day

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