Our Approach

Brain with text that says Do you feel like this

Are you stuck, stagnant, fragmented, and disconnected from yourself? Do you feel like you’ve lost an essential part of who you are? Are you unsure of where to go next, and because of that, you feel worn out and out of balance and like you can’t get over your own head? Do you want to know what to do next and how to gain more fulfillment in your life?

Many successful professionals admit to feeling frayed, fragmented, or distracted from what is essential in their lives. They feel stressed out and stretched too thin, making it through each day just to grab what little respite they can before repeating the wearying tasks again. Busyness keeps us distracted, and like an unnourishing meal, leaves us hungry for something else. These are often signs of the presage of growth.

You’ve helped me follow and achieve my dreams, get in touch with my true spirit and spirituality. – Salem, MA

If this sounds familiar, you’re in the right place.

You can return to your birthright of strength, purpose, and meaningful connection. You can find inner stillness while actively responding to your daily responsibilities. It is possible to embrace a fresh perspective to recharge your life and relationships. 

When you integrate all the parts of your brain, you move out of your head and into a powerful state of flow, where you can harness the full power of your brain and create the connection, adventure, and meaning you crave.

We do this through a process termed integration.

Integration for us means many things. It means living an undivided life, where it is possible to align profession and purpose. It also means paying attention to neglected parts of you. It is the integration of the brain, body, self, and relationships. We draw from many schools of learning, including psychology, neuroscience, the creative and expressive arts therapies, Buddhism, and Shamanism. These are some of our favorite thinkers.

When you book a consultation with one of our therapists, we guarantee you will have a genuine connection with your therapist, a tailored plan, and the time taken to deeply understand the current and historical nature of your concerns. We also guarantee that you will receive a robust toolbox of support with expertise in mindful, creative, and body-informed care. New tools will lead you to a new mindset.