Whether or not we learn how to be resilient in youth, it is something we all have access to. An adult can learn resilience just the same as a child would, and the benefits are one in the same. This offering is designed to give you the tools and wisdom you need to access your inner resilience and to get where you need to be on your journey.
This mini-course includes a 30 minute video, an accompanying workbook and journal prompts.
online mini course
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