Mindfulness Retreat

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Get away from the constant chaos of the outer world and reconnect with your inner self on a mindfulness retreat.

Not sure what it takes to be mindful? “When you are mindful of something, you are concentrated on it, and the power of mindful concentration can help you see things as they really are and you discover the nature of interbeing,” says renowned monk and peace activist Thich Nhat Hanh.

Before mindfulness can become a daily practice, you may first need the rejuvenating capacities of a mindfulness retreat. Stepping away from your day-to-day life to go on retreat is oftentimes the best support you can give yourself.

Integrative Counsel’s mindfulness retreats occur twice annually over a long weekend. Clients are invited to access their inner vitality, enliven their senses, exercise their imaginations, connect with an inspiring and supportive community, and unlock the information needed to further align their power, passion and purpose through this annual mindfulness retreat.

In the winter, Integrative Counsel invites participants to relax in sunny Florida. In the summer, the Integrative Counsel mindfulness retreat has taken place in the Catskill Mountains, in the San Francisco Bay area, on the Pacific Coast, and internationally.

Participants in the Integrative Counsel mindfulness retreat have access to complimentary yoga, massage, live music, healthy meals, and talks by expert guest speakers ranging from a hypnotherapist, a mindfulness practitioner, a Reiki master, an integrative medical doctor, a musician, a dancer, a published author, and a financial coach. You’ll spend time relaxing, diving in to your sense of self, and reinvigorating your purposeful way of life.

Want to learn more about exploring right brain and integration methods on a mindfulness retreat? Contact Dayna at Integrative Counsel today and give yourself the chance to take it to the next level of personal growth and development.

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