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Anxiety Relief, Uncategorized

March 24, 2021

EMDR and Anxiety: Find Relief

[vc_row][vc_column][vc_column_text] Do you have trauma that you just can’t seem to shake out of your life, no matter how much you journal about it or talk about it in therapy? EMDR is eye movement desensitization and reprocessing and it is a wonderful tool for those who have anxiety, PTSD, OCD, depression, etc. Whenever we go […]

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