The divine feminine is the grand ideal of femininity. The concept of the divine feminine can be difficult to wrap your head around, and the prospect of embodying such a thing can seem overwhelming or out of reach. After all, nobody here in the material plane has a perfect understanding of the divine. What we do know about the divine feminine is that it is who we are when we remain still enough to receive, it is who we are when we embody our softness, and it is who we are when we are intuitive and empowered.  Letting your inner light shine can be tricky because we all have healing to do, and so we must be patient and compassionate with ourselves. That’s why we’re here to help you on this journey.  

How Do You Find Your Divine Feminine?

Channeling your own divine femininity is different for everyone. Different people require different paths, and what speaks to one might alienate another. To cover something as diverse as the divine feminine, we must take a diverse approach. So, the Integrative Counsel team decided to put together seven different modules, each tailor-made for different aspects of divine femininity and womanhood. No matter where you fall across the spectrum of race, religion, gender expression, sexuality, or age, this course has something for you. 

Embody the Divine Feminine: Conception, Fertility, and Your Cycles by Hillary Talbott DOM, FABORM

The scientific literature states (retrospective study) that after three months of not conceiving, those that identify as women begin to have black & white thinking assuming they are the reason they are not falling pregnant and spring into overdoing (charting, researching, doctoring, changing lifestyle habits for the couple) to try and conceive, sometimes at a price to their self worth and their relationship. In this course, Hillary targets the mental and spiritual aspects of a woman’s journey as it relates to fertility, conception, and feminine cycles. Afterwards, women feel spiritually and emotionally well and balanced. They will have a healthier relationship with themselves and others and be able to move beyond black and white thinking. 

What’s the focus of this course? Working through the emotional and spiritual aspects of a woman’s journey to conception.

Who’s this course for? Women who are trying for a baby, people who struggle with their hormonal cycle, and those who feel insecure because of their fertility.

Becoming a True Ally: How White Women Can Make The World a Better Place For Everyone by Sarah Gold, LMHC, MA

Studies show that white women uphold white supremacy. There is a way for you to be part of the change without burning yourself out. There is a way for you to channel your energy into productive change, and become a better ally. This offering helps white women confront the role they play in white supremacy while also tackling the guilt and the freeze response as it interfaces with white supremacy. After taking this course, women will feel more confident and have the tools they need to make a change. 

What’s the focus of this course? How white women can use their privilege and become better equipped to make a change

Who’s this course for? People who seek understanding of other cultures, white women who want to improve their allyship, and anyone seeking to make the world a better place for everyone.

​Initiation by Fire – the Spiritual Power of Menopause by Tracy Brooks, Intuitive Writer, Poet, and Healer

There is a belief in our society that tells us that once a woman hits menopause, her life and her sexuality are practically over. What they don’t tell you is that this cycle of our lives is as beautiful and meaningful as becoming the maiden or the mother. In her course offering, Tracy teaches you all about the magic of menopause and how you can embody your power and wisdom. Tracy tackles ageism, the societal pressure around aging, and self-image. After taking her course, your self image around aging will transform, and you will feel empowered and sexy.

What’s the focus of this course? Learning to handle your aging (and blossoming) feminine magic by tapping into the power of the Crone.

Who’s this course for? Women going through menopause, women who feel anxious about aging, and anyone preparing for “the change”. 

Loving Yourself Naked by Kristina Rich, Yoga Instructor + Self-Love Advocate

This offering aims to empower women to take a moment of pause, appreciation, and connection in order to intercept and pivot negative self talk. Through her offering, Kristina’s goal is to lead women into discovering new joys in life, which starts with viewing your body with more acceptance and being unapologetically yourself. Learning to love your body is quite a journey, and it requires dedication. This course gives you the tools you need to set a solid foundation of self-love, which is one of the main components of healing. If you want to expand your life and transform for the better, learning to love yourself is the prerequisite. 

What’s the focus of this course? Growing your self-love through body acceptance and the art of yoga.

Who’s this course for? People who want to gain more body confidence, women struggling with self-image, and women who struggle under the weight of a society that expects them to look a certain way.

Facing Our Fear of Death by Jennifer H. Carey, LMHC, EdS., and Dayna Wood, LMHC, EdS., REAT, + IC’s Founder

In order to become the women we want to be, there are parts of ourselves that must die to make room for what we are going to birth. Prior to the state of expansion we are all working towards, there is often a period of sadness and loss.  This offering focuses on death and grief of the different parts of us ourselves that must die for us as women to be able to step into our whole Self, where our power resides. From this place of tenderness that grief often opens is the fertile ground where we can begin to identify our true essence – our authentic expression. After taking this course, women will feel equipped to step into their personal power, and will have the tools to tackle their limiting beliefs.

What’s the focus of this course? Facing our hang-ups around death and mortality with honesty and courage.

Who’s this course for? People coping with the loss of a loved one, sufferers of trauma, or women with illnesses that might make the future feel uncertain.

​Using the Magic of Sisterhood and Play by Cassie Brooks, Educator + IC’s Director, and Alli Cravener, Grad Student + IC’s Editor in Chief

 The divine feminine is inherently magical, and when women embody that and come together in sisterhood using the power of magic and play, ANYTHING can happen. In this offering, Cassie and Alli will teach you how to embrace your inner child by inviting more play and silliness into your life. They will also show you how using magic and ritual can help you connect deeply with your coven of sisters. Afterwards, women will feel connected to their playful inner child, their friends, and the magic within them.

What’s the focus of this course? Calling in sisterhood, magic, and play in your everyday life.

Who’s this course for? Individuals wanting to get in touch with their inner child and the magic of the present moment, Women wanting to break free of societal pressures and embrace their silliness, women who want to deepen their female friendships or call in their sisters

​Hidden Superpowers In Our Pelvic Floor by Lauren Mishkin, LMHC, Therapist at IC specializing in trauma

Throughout history, countless women have experienced sexual trauma. The traumatic experience then gets stored in the body, creating pain and tension. We hold a lot of tension in the pelvis, and when we don’t consciously release it, we experience not only physical but emotional pain. In her offering, Lauren teaches you how to release the tension and  trauma stored in your pelvis with quick and easy techniques that anyone can do. Lauren will help you develop a compassionate and trauma-informed relationship with your body, allowing you to connect with yourself on a deeper level. 

What’s the focus of this course? How our bodies hold on to stress and ways to release trauma stored in the body with your pelvic floor

Who’s this course for? Anyone who has experienced trauma or wants to learn how to release stored tension and stress in their body

​Each module includes 20+ minutes of video and/or audio content, plus an accompanying workbook with exercises and more info from the expert. The bundle is a $400 value but because we think that this is information that every woman needs we are selling it for $75. Purchase the course bundle here!

Starting with a creative written voice and a BA in English from ASU, Alli Cravener has become so much more than Integrative Counsel’s voice! Not only is she a writer who is passionate about connecting concepts and content, Alli is also currently a grad student working towards her Master’s in Counseling. She is also the editor-in-chief, office manager, AND intake specialist at Integrative Counsel. When you call us, you’ll talk to Alli! Alli’s interests include painting, history, learning about other people, and wearing the color pink. She likens herself to a “mouse in a palm tree”, and she loves it that way.