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April 7, 2021
Art therapy is a powerful tool that goes far beyond mere artistic expression. By engaging the creative process, it can actually soothe and support your brain in profound ways. This isn’t just about creating masterpieces; it’s about harnessing the power of art to unlock a surprising wellspring of cognitive and emotional benefits. Let’s delve into […]
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April 3, 2020
Art therapy helps express what words cannot Creating art helps cultivate self-expression, communication skills, and the ability to reach out and ask for help. The creative process helps individuals who are struggling slowly begin to express themselves and take the necessary steps to move forward. Creating puts you in a meditative state Making art puts […]
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