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Who is ketamine therapy for? Some people need more than just talk therapy or daily medication. Psychiatric medications can be hard to balance and frustrating to troubleshoot, and talk therapy can only do so much to help you break through your boundaries. Although it isn’t often spoken of, depression often resists treatment, and the results […]
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It’s the holiday season, and sometimes that can make you feel like you need to talk with a therapist. After all, isn’t this a time to be happy? What does it mean if we feel disconnected from the holly jolly atmosphere that surrounds us? What’s the point of celebrating even when we’re depressed, anxious, or […]
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Feeling overwhelmed by finals week? Approaching the finish line of each semester can be a test of our endurance, lifestyle, and emotional wellbeing. Any mistakes we’ve made are now readily apparent, and putting yourself in a state of hypervigilant distress about it comes all too naturally. But if we are highly upset, highly burnt out, […]
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