Integrative Counsel Blog
Read the latest!
welcome to the
read the blog
2025 is the Year of the Snake, so what does that mean for our therapy journey? The Snake represents transformation, inner work, and rebirth. If we stifle that energy, we can wind up stuck, stagnated, and without direction for this era of our life. If we harness that energy, we can become the individual we’re […]
Integrative Counsel Blog
Read the latest!
welcome to the
read the blog
How can we be closer to our partner this Valentine’s Day? The right couples’ therapist can open up the lines of communication, but only you can actually do the talking. That means doing the work on yourself, addressing the underlying problems in your relationship, and even talking it out with a couples’ counselor. It’s natural […]
Integrative Counsel Blog
Read the latest!
welcome to the
read the blog
What do therapists recommend for people who struggle with self-love? Counseling can help, but we’d like to help you here and now. Self-love something that’s in short supply far too often. Without it, self-care becomes an unimportant distraction, and our standards reach gutter and storm drain levels. Your brain is a self-perpetuating organism. Self-love is […]
Sign Up now to download our free 5 Creative Ways to DIY Mental Wellness PDF. Wherever you are on The Journey, you'll learn to dive deep into your thoughts, feelings and needs to get back to the best version of you.
5 Creative Ways to DIY Mental Wellness
Here, you'll find a community dedicated to supporting you through every step of your wellness journey. So, take a deep breath, find your center, and join us in exploring paths to a more integrated and empowered life. Let's embark on this transformative adventure together.
on the integrative counsel blog
THE LATEST
The Journey to Wellness is all about embracing the unique twists and turns of your mental health path. It's not a one-size-fits-all deal—each person's journey is as individual as their fingerprint. Here, therapy isn't just about getting from point A to B; it's about recognizing and celebrating the steps you take, wherever they may lead. This crew of therapists gets it—they're here to walk with you, crafting a vibe that's tuned into your personal rhythm, helping you find your stride in the ever-changing landscape of mental wellness.
discover where you are on Your journey
The Benefits of Full Body Wisdom
I've Ruined My Relationship
Help! My Spouse Says I Don’t Listen
Explore Our Popular Articles
Dive into our treasure trove of digital resources designed to empower your journey towards a brighter, healthier mind. Discover our collection of workbooks, online courses, and more, all crafted with your unique needs in mind. Whether you're embarking on a voyage of self-discovery or seeking practical tools to navigate life's twists and turns, our digital offerings are your compass. Unleash your inner potential, explore your quirks, and embrace the extraordinary with the help of our handpicked resources. Your path to mental wellness begins here.
Integrative Counsel Shop
introducing the
Like our articles? You'll love our Connect Workbook!
Integrative Counsel has had the opportunity to contribute to mental health and wellness in the media
WHERE you've seen us
