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What do therapists recommend for people who struggle with self-love? Counseling can help, but we’d like to help you here and now. Self-love something that’s in short supply far too often. Without it, self-care becomes an unimportant distraction, and our standards reach gutter and storm drain levels. Your brain is a self-perpetuating organism. Self-love is […]
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When we’re depressed, we don’t usually feel like undertaking any sort of project, much less a DIY art project. When you have to ration your energy just to accomplish the bare minimum each day, why would you spend that precious energy on something “unnecessary” like making art? But in reality, making art is utterly necessary. […]
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There are a lot of counselors in St. Petersburg who are jockeying to offer you advice. It seems you can’t throw a fistful of sand around here without hitting a life coach, yoga teacher, or mental health counselor. And those people can offer a lot of great advice in the long term, once you’ve built […]
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