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I remember going through a major life transition and feeling like my world was turned upside down. Even though I felt in my heart that the changes that were happening were for the best, and that I would most likely grow and evolve into an even better version of myself, I still felt lost. I […]
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It’s time to pack our lunches, load our overpriced school supplies into an overstuffed backpack, and dive into another year of education. Whether you’re a student approaching another semester or a parent seeing their kids off to a new grade level, going back to school can bring up a lot of complicated feelings. Why does […]
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What does it feel like to have a Ketamine-Assisted Psychotherapy (KAP) session? For many, the experience is both deeply grounding and profoundly transformative. Unlike a recreational psychedelic experience (or even a ketamine infusion clinic), KAP places the therapeutic relationship at the center, combining the neurobiological effects of ketamine with the guidance of a skilled therapist. […]
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