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Welcome to the heartbeat of Integrative Counsel, our blog where tranquility meets transformation. This is your sanctuary for insights and wisdom on nurturing a harmonious connection between mind, body, and spirit.

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AI is an increasingly prominent factor in all of our lives. It’s changing the ways that we read, write, research, and interact with the world around us. More and more, we’re seeing AI replace (or try to replace) huge portions of service labor, infrastructure, and even higher-level decision-making. AI is being made responsible for things […]

Why AI Chatbots Aren’t Good Therapists (and What to Try Instead)

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It’s July 2025, and you’re looking for a therapist in St. Petersburg, FL. You need something more personal than AI chatbots, DBT handouts and personality surveys. You want someone who can be your guide when the skies are calm and help you find peace when things get stormy.  Integrative Counsel helps people in St. Petersburg […]

How to Find the Right Therapist (Updated July 2025)

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How does therapy help you handle big life changes?  When everything is changing around us, sometimes it can feel like we have nothing to rely on. That’s when working with the right therapist can make all the difference in the world.  You know better than anyone the specifics of what you’re going through, but how […]

What to Lean On When Everything Is Changing

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Sign Up now to download our free 5 Creative Ways to DIY Mental Wellness PDF. Wherever you are on The Journey, you'll learn to dive deep into your thoughts, feelings and needs to get back to the best version of you. 

5 Creative Ways to DIY Mental Wellness

Here, you'll find a community dedicated to supporting you through every step of your wellness journey. So, take a deep breath, find your center, and join us in exploring paths to a more integrated and empowered life. Let's embark on this transformative adventure together.

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The Journey to Wellness is all about embracing the unique twists and turns of your mental health path. It's not a one-size-fits-all deal—each person's journey is as individual as their fingerprint. Here, therapy isn't just about getting from point A to B; it's about recognizing and celebrating the steps you take, wherever they may lead. This crew of therapists gets it—they're here to walk with you, crafting a vibe that's tuned into your personal rhythm, helping you find your stride in the ever-changing landscape of mental wellness. 

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Dive into our treasure trove of digital resources designed to empower your journey towards a brighter, healthier mind. Discover our collection of workbooks, online courses, and more, all crafted with your unique needs in mind. Whether you're embarking on a voyage of self-discovery or seeking practical tools to navigate life's twists and turns, our digital offerings are your compass. Unleash your inner potential, explore your quirks, and embrace the extraordinary with the help of our handpicked resources. Your path to mental wellness begins here.

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