Eastern and Western Synthesis

Are you stuck, stagnant, fragmented, and disconnected from yourself? Do you feel like you’ve lost an essential part of who you are? Are you unsure of where to go next, and because of that, you feel worn out and out of balance and like you can’t get over your own head? Do you want to know what to do next and how to gain more fulfillment in your life? The counselors at Integrative Counsel can help you.

Our counselors aren’t your everyday Western therapists, they borrow from the wisdom of both Eastern and Western cultures.  Integrative Counsel offers traditional talk therapy, art therapy, DBT informed therapy, Jungian-informed therapy, yoga-informed therapy, martial-arts informed therapy, and the wisdom from neuroscience, psychology, mindfulness, meditation, and the yin and yang energy connection.

Integrative Counsel’s Approach

Integrative Counsel uses DBT, mindfulness techniques, art therapy, and yoga-informed therapy to help treat anxiety. We also used a process called Integration, which helps you live an undivided life. It is a holistic approach that combines the brain, body, self, and relationships. We draw from many schools of learning, including psychology, neuroscience, creative and expressive arts therapies, Buddhism, and Shamanism. These are some of our favorite thinkers.

Begin Counseling in St Petersburg, FL.

Integrative Counsel has lovely therapists who can help you start the healing process. To start your counseling journey, follow these simple steps:

  1. Contact Integrative Counsel
  2. Meet with Michael or Kristie
  3. Start re-connecting with yourself 

Counseling services at Integrative Counsel

Other mental health services Integrative Counsel provides are depression counseling, anxiety counseling, art therapy, improving codependency and boundaries, grief and life transition, accessing your body informed wisdom,   and increasing mindfulness and awareness.

 

Our Guarantee To You

When you book a consultation with one of our therapists, we guarantee you will have a genuine connection with your therapist, a tailored plan, and the time taken to deeply understand the current and historical nature of your concerns. We also guarantee that you will receive a robust toolbox of support with expertise in mindful, creative, and body-informed care. New tools will lead you to a new mindset.