Integrative Counsel Blog
Read the latest!
welcome to the
read the blog
“Can we address the elephant in the room? Things are feeling a bit unhinged at the moment. In a world where fewer things are certain, where discord is the norm, and the pseudo security blanket of assumed national invincibility feels more like a raggedy thread than comfort, learning how to create our own felt sense […]
Integrative Counsel Blog
Read the latest!
welcome to the
read the blog
What do our jobs, needs, relationships, and hobbies all have in common? First, they are all in fierce competition for our precious time. There are only so many hours in the day, and only so many days in a life. Second, and perhaps more important, they all start to lose meaning without a healthy sense […]
Integrative Counsel Blog
Read the latest!
welcome to the
read the blog
It’s 2026, and our entire team agrees: this is the perfect year to heal your life. Unnecessary suffering was for 2025. What felt right and even chic then is no longer serving us now. That means no more feeling sorry for yourself, no more self-sabotage, and no more pushing through alone when you’d be better […]
Sign Up now to download our free 5 Creative Ways to DIY Mental Wellness PDF. Wherever you are on The Journey, you'll learn to dive deep into your thoughts, feelings and needs to get back to the best version of you.
5 Creative Ways to DIY Mental Wellness
Here, you'll find a community dedicated to supporting you through every step of your wellness journey. So, take a deep breath, find your center, and join us in exploring paths to a more integrated and empowered life. Let's embark on this transformative adventure together.
on the integrative counsel blog
THE LATEST
The Journey to Wellness is all about embracing the unique twists and turns of your mental health path. It's not a one-size-fits-all deal—each person's journey is as individual as their fingerprint. Here, therapy isn't just about getting from point A to B; it's about recognizing and celebrating the steps you take, wherever they may lead. This crew of therapists gets it—they're here to walk with you, crafting a vibe that's tuned into your personal rhythm, helping you find your stride in the ever-changing landscape of mental wellness.
discover where you are on Your journey
The Benefits of Full Body Wisdom
I've Ruined My Relationship
Help! My Spouse Says I Don’t Listen
Explore Our Popular Articles
Dive into our treasure trove of digital resources designed to empower your journey towards a brighter, healthier mind. Discover our collection of workbooks, online courses, and more, all crafted with your unique needs in mind. Whether you're embarking on a voyage of self-discovery or seeking practical tools to navigate life's twists and turns, our digital offerings are your compass. Unleash your inner potential, explore your quirks, and embrace the extraordinary with the help of our handpicked resources. Your path to mental wellness begins here.
Integrative Counsel Shop
introducing the
Like our articles? You'll love our Connect Workbook!
Integrative Counsel has had the opportunity to contribute to mental health and wellness in the media
WHERE you've seen us
